Here we show you how to do a simple home remedies that you can whip up in minutes to help fight off these symptoms like throaty cough, the sinus pressure, the chest congestion
DIY cold and congestion rub.
Just a few ingredients and you’ll create a homemade version of vapor rub that will help you breathe.
- 1/2 cup Coconut Oil
- 1 tsp Peppermint Essential Oil
- 1 tsp Lemon Essential Oil
- 2 tsp Eucalyptus Oil
First Step; melt down the coconut oil.
Next, stir in the essential oils. Adjust the amounts to suit your preference, but the amounts listed above yielded the vaporizing aroma and effect that we need for this. Be sure the stir well to get an even mixture.
Carefully transfer the mixture into a lidded jar and allow to cool completely before use. The liquid mixture will solidify as it cools in a firm, white mixture that will melt with body temperature when massaged into the skin.
Use to relief your congestion and sinus relief by massaging over the chest and neck.